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Are you ready to make veggies your bae?


Do you want to use food and herbs as medicine to prevent disease and heal what's ailing you?


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If you're interested in learning how to properly feed your body and access healing wisdom, you're in the right place! Health is the most valuable thing you have, and home cooked meals made from real wholesome foods are undoubtedly the key to optimal health. 

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As an educator, I love sharing knowledge. With all the conflicting diet information out there it can be frustrating figuring out what eating style is right for you. And I know from real life experience of living with food allergies that our meals don’t have to be about deprivation. My goal is to show you that the food on your table can be satisfying and health supporting at the same time.  Take a peek at what you can learn.

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Get delicious healthy recipes, motivational health education and participate in free seasonal education conference calls.

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My Mission

I love cooking! And, even more than that, I love teaching people how to cook delicious health-supportive recipes without having to spend hours in the kitchen.


Eat food. Not too much. Mostly plants.

— Michael Pollan


Veggie Slayer Crew

Hippocrates, the father of modern medicine, declared “let food be thy medicine, and medicine be thy food.” The concept of food as medicine is ancient, but it WORKS! For good reason. What we put into our bodies is the first and most significant part of our overall health and well-being.